The Zero Waste Myth

Waste in Accra, Ghana

There has been a lot of attention lately about living zero waste lifestyles or the promotion of reducing waste through minimised packaging, consumption and ultimately consumerism. I have been chastising myself for every bit of plastic I use and anything I consume trying to achieve this very goal. As a rule I generally aim to use as little as possible, I bring containers, I buy used clothing and try not to accumulate much, the overall objectives of the green living we all need to adopt to reduce our environmental impact and reduce the effects of climate change. Yet, I can't help looking at my garbage bin at the end of each month and seeing my failure in its contents.

When I came to West Africa I had this idea that because people lived in poverty and with fewer means they would waste less and reuse everything. I imagined a world of a hundred years ago where living simply meant living with little impact, which is not the reality I have encountered.  The naivety of this idea now astounds me; countries in the developing world have totally embraced the disposable life. People here use plastic bags like they are going out of style; I am even laughed at when I bring reusable bags to the grocery store. This leads me to the truth behind the trend of zero waste; it is a privileged and western concept.

Recycled Art: Ghana

Extremes are not helpful in increasing participating in a green economy. When we put the extreme labels of zero-waste and total minimalism we are setting a rather unachievable standard that at best perpetuates the divisions in class and at worst, deters environmental behaviour. A friend told me, "we are just worried about the bread and butter, I can not even begin to consider sustainability until our basic needs are met." A disconnect exists in the environmental movement between making greener choices without considering accessibility to the broader human spectrum.

When we examine the trend that is environmentalism and the niche of zero-waste what I can’t help but see the pressure we put on each other to achieve a sort of eco-perfection. As if we needed anymore stress in our already chaotic post Trump lives we must further be bombarded with messaging about being the greenest, the minimalist and aiming to achieve the impossible.  This all or nothing attitude serves to dissuade those who may have been interested in greener choices but is then scared off from fear of failure. Effects of climate change on mental health cause a sort of eco-anxiety as we worry about our impacts, our outputs, our futures. But how can we take these fears and use them to fuel our action towards lower impact lifestyles? 

If total Zero waste seems just a little out of reach for you, try following these principles as an expanded version of the 3 R’s (reduce, reuse, recycle):

Reject-   Speak up against the capitalist model that perpetuates our over consumptive lives!

Refuse- Just say no to things, decline non-reusable materials.

Support companies that offer repairs like Patagonia 

Reduce- Buy less, simple enough.

Reuse-   Reuse plastic bags, water bottles, food containers etc.

Repair- Fix things instead of disposing or replacing them.

Repurpose- Up-cycle something old to something new, like a dress to a pillowcase.

Recycle- If you have facilities to do this, use them! In Ghana we don't even have recycling and it pains me.

Let us allow the imperfections in life that make us all human. Sometimes you will use a water bottle, sometimes we will eat fast food but as long as we ensure that the principles that guide our every day choices are the least impactful we can still affect change. Maybe together we can build each other up instead of deterring our further progress and make an accessible movement that all people can be apart of. So let's stop trying to be perfect and just make better choices, ok? 

Cheers,

Melanie XX

"The only thing you can't recycle is wasted time" - Unknown 

Freeganism or Veganism?

Since eating locally has no longer been compulsory in my life after completing my year long challenge, I have been experimenting with how I eat. At times I could be considered vegan. I don't eat meat, cut out eggs and dairy and eat way too many carbs. At times I think I am more vegetarian, opting to buy eggs from a local farmer or cheese when I've met the cow (or goat). Always I am a locavore, choosing to buy local whenever possible and choosing not to buy at all when it is not.

Leftover Ice Cream at the UFM

I do, however, have a confession to make. I've been a vegetarian for 14 years, but last month I ate bacon... and I'm kind of ok with it (after I stopped being violently ill). I know, crazy right! I'm not slipping off the veggie wagon or anything but I am evolving my diet slightly to include meat and dairy. Instead of centering my diet around what I won't eat or where I won't eat I've decided to include food waste reduction as a priority.
Think about all that extra energy that goes into the production of meat. Even though it is the smallest representation of food waste, it is also responsible for the highest emissions (read more here). And after all that goes into its production, from calf to cattle to butcher to processing, can you still justify throwing it out? I am having a battle with my morals on this one, seriously. But I have tried to look at it as an overall goal of reducing harm to the world. I am not creating demand for meat, I am not participating in the production of meat or advocating on its behalf. I am rescuing food that is destined for the garbage bin. Ensuring that at the end of its life cycle the final product was being used for its intended purpose and not contributing to more harm by rotting away in a landfill.

When I chance upon food waste I can be freegan, eating whatever is bound for the bin, be it animal, vegetable or mineral. Just to be clear, I am not going to go on record as a meat eater because, gross. But I am admitting to dumpster diving and leftovers-taking and I am feeling pretty good about it. Every little thing helps in the food waste fight right?

What I am realizing now is that my battle is not with the label I choose to define my eating habit but with ethical consumption. I want to feel good about the choices I make and the food going into my body. What I know is that labels suck, and they don't work for everyone. Am I a vegan? Sometimes, mostly. Am I a freegan? Free-food-eater, yes. I hate food waste. Am I a locavore, yes. Ultimately I prioritize local with all my purchases. Is there a label that applies to me? No, not really, but can we not all just become ethical consumers and make good choices everyday?


In good food,

Melanie XX

8 Reasons Why I'm A Vegetarian

I am a supporter of anyone who eats meat in moderation and from sustainable sources but for many reasons I am not a meat eater. I have been a vegetarian since 2002 (with a couple breaks here and there) and to me it is completely normal now and not difficult at all. Which is why I was surprised when people mentioned it would be difficult to eat locally and maintain a vegetarian diet. I only eat local, organic dairy and farm fresh free range eggs because it fits with the local side of my diet so really I am a hybrid Vega-Locavore!

Friends Not Food

Here are my reasons for being a vegetarian (they have changed a bit since I was 12):

1. Save the planet! 
• Vegans and vegetarians cut out emissions associated with meat production, and those are big numbers! Meat consumptions comes out to about 14.5% of total co2 emissions (that's as much as all the cars on the road!) So eat less meat, make less gas, help reduce climate change, save the planet!  
2. I don't want to support the industrial agricultural system. 
• That promotes meat consumption in excess and heavily processed foods. Whole foods and organics are a priority for me so a vegetarian diet makes sense. 
3. For my health
• Less cholesterol, less chemicals, lower in fat, less sodium, less processed....the list continues of the health benefits of plant based diets. Switching to vegetarianism can decrease your chances of heart disease, type 2 diabetes and high blood pressure in half. 
4. Animals are my friends



Pet or Meat? 

• Why we love dogs, eat pigs and wear cows is a really interesting Ted talk you should check out if you are thinking about making the switch away from eating animals (or if you are just cool and like Ted talks).  I first became a vegetarian because of my love of animals and that aspect will always be in mind when considering food. 
5. If I can't kill it I can't eat it. 
• The only way to be really responsible for your food is by growing/raising your own. Then you can understand how it came to be and respect it. Therefore by not having the stomach to raise my own meat to slaughter I will remain vegetarian. 
6. Vegetables are better for the environment
•  Growing vegetables takes less energy, water and space than livestock. It takes 2,400 gallons of water to produce 1 lb. of meat or 25 gallons to produce 1 lb. of wheat. On the same parcel of land you can grow 100's of times more vegetables then meat, so over all vegetable production is a better use of our precious resources.  
7. Feed the world
• We can consider the amount of deforestation, water and waste involved with growing crops to feed livestock, crops that could go to feed the worlds poor and hungry. We currently grow enough food to feed all of earths inhabitants if we were just more efficient  in its use. 
8. Feel better
• Being conscious of my food choices and and knowing where and how my food was produced gives me piece of mind so being a local vegetarian lets me rest easy. 

Have a lovely day,

Melanie XX

"Violence begins with the fork." -Mahatma Gandhi 

How Locavores Will Save The Planet

This is my entry for the World Environment Day Blogging competition #wedblog2015, share to help me win!

When I go out for food I skip the grocery stores with aisles full of plastic and artificial additives and opt for the Farmer's Market.  When I need new pants I head away from the billboard ads and lit up store fronts and head towards the thrift stores in search of the perfect pair.  And when I need to get somewhere I bike passed the gas stations and truck stops and pedal my way to self sufficiency.  Why would I do that? Because I am a Locavore.

A Locavore is a person who lives and acts by consciously supporting the local economy, building community and being healthy all along the way.  We are the people who read labels to find out where things come from, ask questions about how products and foods are made, and choose local before any other alternative.  Being a Locavore is a sustainable choice for one to make that helps reduce our impact on the environment instead of mainstream consumer lifestyles that abuse it.  While western culture has shifted to a 'don't ask don't tell' model of buying products and food with no idea to how it was produced or where it came from, Locavores take the time to investigate these questions and make more ethical purchasing decisions.

Right now, I am nearly eight months into a year long Locavore project where I have not purchased anything from out side of my province.  I buy clothes from the thrift store, food from the farmer's market, and bike to get around.  By making these switches I have reduced my dependency on fossil fuels and subsequently my footprint.  Products that are bought and sold locally reduce transportation impacts associated with global supply chains. Also, by shopping only from local business I am ensuring that the money I spend goes towards families and neighbours instead of corporations. We also promote the economy by offering jobs and supporting community projects.  By eating locally sourced foods I am reconnecting with my roots and learning about what is native to my bioregion.  My food does not come pre-packaged, doesn't contain ingredients I can't pronounce, and is always fresh.

Locavores create less waste, have a smaller carbon footprint, and are overall more ethical consumers.  If our population continues to rise we will soon have more consumers than ever before.  If more of us were able to begin thinking about consumption and take the steps to improve our behaviours, then it may be possible for us to share this planet.  All around, the Locavore 'diet' or lifestyle is about reconnecting with nature and discovering how people lived years ago that effected their planet less then we do now.  If we continue to consume without thought to our repercussions then the temperatures will continue to rise, forests will continue to disappear, and mutated crops will continue to grow.  All of this will lead to a bleak future for subsequent generations if we continue on the path of blind consumption.

It may seem daunting to give up that half-fat mocha and designer purse for the sake of someone else's survival, but it is entirely possible to live well and be apart of the global economy and live within our means. At the end of the day it will be those little changes in consumer behaviours that will go a long way in changing the world.

Have a lovely day,

Melanie


"Never doubt that a small group of thoughtful, committed citizens can change the world; it's the only thing that ever has." Margaret Mead